TICM 87 | How To Create Mini Movements With Dr. Rhea Mehta; Creator of Global Smoothie Day
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Rhea Mehta, PhD is a doctor of toxicology and nutritional sciences, an optimal living coach and self-care activist based in Toronto. In 2013 Dr. Rhea founded Living Rhea, a health optimization consultancy and movement with a mission to empower changemakers to unlock their healthiest potential.
A contributor to the Huffington Post and Mind Body Green, Dr.Rhea speaks internationally on topics such as healthy routine building, nutrition hacks to boost productivity and performance, and her personal story of conquering chronic disease and stepping into health leadership.
She's also the founder of Global Smoothie Day (Oct 3), a movement to inspire health ownership and advocacy, and the co-founder of Camp Reset, an adult summer camp and digital detox.
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Raman Sehgal and Sharon Lee-Thony are two recovering marketers who are on a mission shining a light on model minorities and holding space for an overdue conversation of how our ethnic backgrounds play a role in how we show up in business and in life.
They are co-hosts are their NEW show; the Model Minorities podcast.
They are going to be launching in the next month so will update this accordingly.
Listen to the episode to hear an inspiring story of how 30-something years old got COVID-19 and recovered. You will also hear a different perspective in terms of who are the REAL heroes in this ordeal.