221 | Are You Willing To Let It Suck For 12 Months

221 | Are You Willing To Let It Suck For 12 Months

This is the question...

For anyone that is starting ANY new endeavor or NEW projects. 

Even if you have been going at it for quite some time! 

Remember: you didn't come this far to only come this far. 

You can this far to go the distance :)  

Love to hear your feedback here: 
www.thejaywong.com/social  

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216 | James Clear | How To Build Atomic Habits And Find Your Areas Of Personal Growth

216 | James Clear | How To Build Atomic Habits And Find Your Areas Of Personal Growth

Today, Jay Wong sat down with James Clear, author of Atomic Habits, entrepreneur, and photographer. He shared how to build habits that will create ate great outcome for your life, his book and actionable steps you can apply to your business and personal life.

What You Will Discover In This Episode:

  • How to get 1% better each day?

  • What leads to the appearance of the increased willpower

  • The crucial role of habit tracking and measurement

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214 | Adam Walker (Part 2) | Awaken Your Alpha

214 | Adam Walker (Part 2) | Awaken Your Alpha

For the second part of Jay’s interview with Adam Walker, they continue the conversation on why people find it hard to thrive. For more nuggets of wisdom, tune in and listen more.

When all your life is based on other people’s approval, it will be very hard for you to get out of that mentality. For Adam, it is important to have that focus on your game. In this episode, he mentioned that there is an exercise in the book that will help you find your zone of fire. He shared how this could fuel your desire to reach your full potential. Learn more from Adam Walker as he awakens our inner alpha.

Grab a copy of Awaken Your Alpha here: http://bit.ly/2OVf9AN

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213 | Adam Lewis Walker | How To Comeback from Depression

213 | Adam Lewis Walker | How To Comeback from Depression

When Adam Walker started writing the book, Awaken your Alpha, giving dating advice was the last thing in his mind. What is it about? You will find out in this first part interview of Jay with Adam Walker, #1 best-selling author, coach, speaker, and podcast guru.

In this episode, Adam opened up about his transition after his pole vault accident last 2008. He shared his struggles with depression and how he made a 180 degree turn around after that part of his life.

After going through multiple surgeries, injury recovery and depression, Adam found himself playing as a representative to sitting volleyball competition. How he managed to do this in a span of two years? What motivates Adam to return to his normal self and crushed it on his online business.

This is one episode you do not want to miss! 

Grab a copy of Awaken Your Alpha here: http://bit.ly/2OVf9AN

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212 | When It Takes Longer Than You Want

212 | When It Takes Longer Than You Want

Have you ever wanted something to happen so bad that it would hurt you thinking about it because it was a reminder that it wasn't quite there yet? 

Have you ever struggled with having "patience" while working towards your dream? 

I am on the back streets of Turin, Italy and walking around reflecting on the last year of my life. 

From making six-figures (and still being broke) to making our first hires, to firing everyone, to changing my mindset when it came to developing the timeline for our goals...

This is a rant that will remind you of why you started on this journey of transformation to begin with... 

Let me know your thoughts here: http://www.thejaywong.com/social

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211 | Do Everything You Can To Leave A Legacy Behind

211 | Do Everything You Can To Leave A Legacy Behind

This is one of those topics that I find hard not to get emotional about. 

Recently, I met one of my favourite private clients in person and what she shared with me resonated on a deep level. 

The reason we get up

The reason we create content

The reason we show up 

Comes down to understanding an internal pull towards your vision. 

This is better than willpower. 

Or great habits. 

Or any type of personal development hacks out there. 

It's part of the reason you are who you are. However, it's a matter of understanding the power behind "THIS" and knowing how to share it with the world. 

We are waiting for you to step into this :)

Enjoy the episode. 

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